10 Minute Solution: Pilates (2005)

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!

Including:
- Pilates for Abs
- Pilates for Buns and Thighs
- Sculpting Pilates
- Pilates Burn
- Pilates for Flexibilty