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Billy Blanks: Billy's Bootcamp Kit (2006)

2h 25min
Unavailable
  • General info
  • Available formats
Synopsis:
Billy Blanks, creator of Tae Bo, presents his new workout system. The box set includes: 'Basic Training Boot Camp' a step-by-step guide to the basic moves of this metabolism-boosting, real basic training exercise led by the congenial and motivating man himself and introducing how to use the Billy Bands. 'Ultimate Boot Camp' - an explosive routine building on the original BootCamp moves with a routine that combines cardio with kickboxing and strength-training and features the Billy Bands for maximum calorie-burn, especially effective for legs and bottom.
'Ab Boot Camp' a full-scale attack on mid-section bulge that tightens, tones and sculpts abs using special twisting moves instead of traditional crunches, to slim and trim. And 'Billy's 7-day Success Eating Plan' - for optimal results follow this one-week, healthy, low-carb eating plan, designed to jump-start weight-loss.
Actors:
Studio:
Gaiam
Genres:
Documentary, Special Interest, Sports & Sport Films
BBFC:
Release Date:
Not available for rental
Run Time:
145 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Aspect Ratio:
Full Screen 1.33:1 / 4:3
Colour:
Colour
Disc 1:
This disc includes the following episodes:
- Billy's Bootcamp Kit: Basic Training
Disc 2:
This disc includes the following episodes:
- Billy's Bootcamp Kit: Ultimate Bootcamp
Disc 3:
This disc includes the following episodes:
- Billy's Bootcamp Kit: AB Bootcamp

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