Capoeira Flow: Master Basic Techniques (2014)

This video is suitable for people who have never tried capoeira before or who have a basic knowledge of capoeira. Viewers will be able to adapt all the moves from this video to expand and develop their own style. Contents: The basic movement practice of capoeira, such as: Ginga Basic kicks and acrobatics, including: Martelo, queixada, meia lua de frente, Giro de mao, parada de Cabeca, Au, and Au Batido...etc! Studying these moves will prepare capoeira students to develop a good foundation for the next level of challenges.