Chen-Style Tai Chi Sparring, Capture and Overwhelming Skills (2009 - 2009)

Chen-Style Tai Chi Sparring, Capture and Overwhelming Skills is a series of instructional videos that show viewers the many different approaches to the martial art Tai Chi and the many ways it can be used. The series aims to teach viewers the ways to start using Tai Chi and the many techniques and exercises that can be used to improve your abilities and your own style. The series features trained instructors guiding you through various different Tai Chi moves while helping you build your skills until you are proficient in Tai Chi Sparring skills.