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Complete Pregnancy Fitness (2008)
1h 57min
Unavailable
  • General info
  • Available formats
Synopsis:
Divided into both prenatal and postnatal workouts, this programme, presented by Erin O'Brien, shows you how to keep fit during your pregnancy and the best way to ease yourself back into shape after childbirth. The prenatal workouts include Pilates, sports conditioning and strength training, while the three 15-minute postnatal exercises focus on back, abdominals, buttocks and inner thighs, and hips.
Actors:
,
Directors:
Studio:
Acacia
Genres:
Special Interest, Sports & Sport Films
BBFC:
Release Date:
Not available for rental
Run Time:
117 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Aspect Ratio:
Widescreen 1.78:1 / 16:9
Colour:
Colour

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