Red Hot Salsa is a fun, easy and exciting way to learn how to Salsa while getting an incredible workout. Join Lisa and her dancers and move to the sexy Latin beat of Salsa classics with live percussion. With this dynamic video, you will learn the basics without feeling intimidated. First you will warm up and stretch your body from head to toe. Then, you will learn each step by repetition, continually adding new steps until you have learned a full dance combination. Lisa's cuing will make it simple for you to stay in step at all times. By repeating the full combination, you will have a chance to incorporate your own style and expression. Finally, you will cool down and stretch to keep you feeling great all day long. And just wait 'till they see you on the dance floor! This video ends with a separate how to section. Lisa Nunziella is a World Dance Champion and 2-time National Champion. She is also the Star Search "Grand Dam" having won 13 consecutive shows undefeated. Join Lisa and her dancers and learn an exciting dance routine while you: - Ignite and burn body fat - Tone the entire body - Develop core strength - Increase your flexibility.