Rent Element: Ballet Conditioning (2008)

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0h 52min
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Synopsis:
Ballet dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, shot on a breathtaking location overlooking the Pacific Ocean, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs, a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises, you will strengthen and stretch your way to a dancer's body.
Actors:
Elise Gulan
Directors:
Narrated By:
Elise Gulan
Studio:
Anchor Bay
Genres:
Children & Family, Documentary, Music & Musicals, Performing Arts, Special Interest
BBFC:
Release Date:
24/08/2009
Run Time:
52 minutes
Languages:
English
Subtitles:
None
DVD Regions:
Region 2
Formats:
Pal
Colour:
Colour

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