This series provides a foundation in the Filipino martial arts, as taught to renowned expert Rick Young by Guro Dan Inosanto. Each volume focuses on a specific area, clearly demonstrating a series of movements and drills which can be practised to improve your combative skills and place you on the path to becoming an accomplished fighter. Rick will guide you in the safe use of weapons and help minimise your risk of injury.
In this DVD, the fundamentals of the stick are explained and demonstrated. Footwork, the Inosanto blend numbering system, solo training methods and partner drills are all covered. This DVD is a vital introduction and solid foundation for the material shown in Volume 3: Single Stick Intermediate.