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Fitness for a Healthy Life (2011)

1h 18min
Unavailable
  • General info
  • Available formats
Synopsis:
Fitness trainer David Paolo offers a number of tips on how to stay fit and healthy. The programme offers advice relating to nutrition, physical exercise and illness and injury prevention. Among the topics looked at are aerobic exercises to improve circulation, longevity and the Mediterranean diet and healthy holiday eating.
Actors:
Studio:
Quantum Leap
Genres:
Special Interest
BBFC:
Release Date:
Not available for rental
Run Time:
78 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Colour:
Colour

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