Hitting for Excellence 6: Explosive Training

This definitive guide to strength, conditioning, and flexibility is specifically designed for hitters.
Co-authored by Greg Hauck - one of the most respected strength training coaches in professional baseball - this DVD will show you how to train like the pros for immediate improvements in your hitting.
If you are looking for a comprehensive training program with a proven track record for producing strong, powerful athletes, with an emphasis on safety and injury prevention, this is the one for you!