Actress and dancer Jennifer Ellison has gone from 'hippo mama' to bikini babe – after blasting off an astonishing Five stone in weight in just 3 weeks! Jennifer who piled on the pounds with her first baby has dropped "6 dress sizes", and now she's sharing the secrets of her incredible transformation in this workout feature. Follow Jen's 5-step workout:
- Tone Blaster: Will get you started burning fat with simple moves and dumbbells. - Box Blaster: Will speed up the calorie burning using fun boxing routines. - Power Blaster: Will attack the last few pounds with dynamic power moves. - Belly Blaster: will define your waist and stomach. - Diet Blaster: Is the easiest, best diet I've ever done. Athletes use it to drop body fat quickly.