Transform your body with first-ever fitness video by Joe Wicks. It's packed full with nearly 3 hours of brand new fat burning content: including 7 levels of HIIT workouts for you to try at home. It's also included warm up and cool down routines and top tips for fat loss success. Join Joe as he sweat it out on the beaches of Abu Dhabi and let's get lean together. No equipment, no excuses. All you need to start your journey to getting super fit and lean, is a small space and some determination to win!
This Programme Includes: - 1 x Warm-Up Routine - 2 x 25 Minute Workouts - 2 x 15 Minute Workouts - 1 x 30 Minute Workout - Joe's Nutritional Top Tips - 2 x 20 Minute Workouts - 1 x Cool-Down Routine