Learn Ayurveda: Kadeevasti, Greevavasti and Januvasti Massage (2009)

Ayurveda (ayur meaning "life" and veda, meaning "knowledge") roughly translated as the "knowledge of life" is one of the oldest natural healing systems known to man and is believed to be evolved in India around 3000 B.C. This video explains three types of massages namely - Kadeevasti, Greevavasti, and Januvasti. This authentic massage has been extensively shot in multi angles to have a clear step-by-step demonstration of strokes and acts as guide to both beginners as well as seasoned practitioners to hone their skills.