America's beloved Uncle Miltie, "Mr. Television", presents possibly the safest and most comprehensive senior exercise video available. "Milton Berle's Low Impact/High Comedy Workout", lead by senior fitness expert Kathy Stevens and AFAA fitness practitioner Laura Gladwin, M.S. The workout is a unique combination of exercise and humour, so much fun that you'll never even realise that you're working out. And yet, if you use the workout regularly, you may increase your stamina, vitality, and flexibility; improve sleeping habits; fight off depression; improve muscle strength and tone; and most importantly, you could feel much younger. The workout is designed for a gradual progression into exercise, safe and effective for any level, from those who work out regularly to those who haven't exercised in years. It's even possible to exercise in a chair, for those with limited mobility! Use this workout regularly and it may be possible for you to improve your body, your mind and your quality of life. And while you're doing all of that, you'll laugh and enjoy! Buy it for yourself or for your favourite senior. And remember: it's never too late to start exercising.