Ministry of Sound presents the ultimate dance fitness feature, helping you to lose weight, tone up and improve your fitness. Move It, Lose It will work you hard, but keep you smiling with high energy dance routines which will get you burning calories and give you an overall body tone up helping you to look and feel great! With our brand new presenter Jay, the Video offers variety with 3 individual dance workouts as well as a 'Tone', 'Legs, Bums and Turns', 'Warm Up' and 'Stretch' section. 'Dancemix T focuses on teaching you the latest moves from the pop scene, 'Dancemix 2' is full of Latin and Caribbean influenced routines and 'Dancemix 3' takes influence from some of the biggest female artists on the scene to offer a routine for more advanced abilities. Don't forget this is all set to a killer soundtrack created just for you by Ministry of Sound DJs!
Tracking: - JLS Feat. Tinie Tempah: Eyes Wide Shut - Example: Stay Awake .Calvin Harris Feat. Kelis: Bounce - Snoop Dogg vs David Guta: Sweat - Wretch 32 Feat. Example: Unorthodox - DJ Fresh Feat. Sian Evans: Louder - Alex Gaudino Feat. Kelly Rowland: What A Feeling - Lucenzo and Qwote Feat. Pitbull: Danza Kuduro (Throw Your Hands Up) - Wretch 32 Feat. Josh Kumra: Don't Go - Aloe Blacc: I Need A Dollar