Nadia Sawalha's Fat to Fab (2010)

Hi, Nadia here! I know how hard it can be to lose weight, I have been there! I really thought I wouldn't be able to do it but I have and I can honestly say I have never felt so confident, fit and healthy! Following this fun, motivating workout, I have lost an incredible three and a half stone, dropping from a size 18 to a size 10 - yes, a size 10 I said! I was fat, now I feel fab! I have combined my workouts with a healthy eating plan as I know how important it is to have a healthy and balanced diet. To help you on your way I have included 7 of my mouth watering Slimmer Dinner! dishes that will help you achieve your target weight like me.