When it comes to complimentary and alternative therapies, Reiki is deservedly becoming better known and this wonderful treatment based on ancient Japanese healing is enjoying an increasing following all over the world. If this is the first you've heard of Reiki, or you'd just like to know what it's all about then this programme is definitely for you. Reiki translates from Japanese as 'universal life force' and it evokes the flow of positive energy in all living beings. This is the perfect opportunity to watch a Reiki practitioner at work and see for yourself this gentlest of therapies in action. Discover the principles of Reiki, which will encourage-self-growth, and learn how to use the force of Reiki for your own benefit, and the will-being of those around you. Then, last but not least, try a little self-Reiki with an easy to follow demonstration that will help you to gently escape the stresses and strains of 21st Century life.