The Social Foxtrot has to be the easiest of ballroom styles to pick up, with it's 4 beats to the bar making counting steps simpler, it can be adapted to most common songs from classic to pop and yet remains distinctively formal. The dance style also has longer, slower walking steps which can be developed to quicker running steps as your competence grows . Strictly Foxtrot is perfect for anyone wanting to learn to dance. This makes Ballroom dancing accessible to everyone, whether you want to learn the basics before committing to classes, or perhaps you want to brush up on technique. Maybe you just want to add a new dance style to your repertoire. This DVD is the essential tool, enabling you to view the finest details in slow motion, from multiple angles - unique to this DVD series. World Class Ballroom Champions provide exciting lessons presented with easy, clear instructions, guiding you through this dance teaching disc. Packed with many extras, this DVD includes: 5.1 Dolby Surround Music, slo-mo, 6 Camera Angles, stylised and produced in high quality Digital Widescreen. All choreographed especially for you to be able to practice in the comfort of your own home.