Sun Power Yoga: Live Class (2007)

All students in this class are students of all levels that have been picked from various classes. They have different needs, experience and expertise. This DVD gives all those wishing to get expert instruction from an internationally renowned yoga teacher, a chance to practise at home and get more than one class form and more knowledge of the breath and how to work deeper in a pose. This class aims to show more than one way of doing things, allowing you to improve with practice and never to feel you are not progressing. There is a comprehensive menu to work with and explore!