Barbara Currie is a registered nurse, and a professionally trained teacher of yoga with a number of years of teaching experience. She has presented many acclaimed TV and radio series on health and fitness and contributed to many leading magazines. A favourite with her long list of celebrity clients, she instructs at the prestigious Hurlingham Club London. Yoga is the exercise system for the 21st century. A new concept in keep fit created for the busy woman, it provides stress relief and keeps the body young and supple. Barbara is a prime example of how yoga can keep the effects of ageing to a minimum. Here she shows us some of her favourite age-beating exercises. A special edition DVD of The Very Best Of Barbara Currie, this programme is a compilation of three years of Barbara Currie's top videos including Yoga Power, Shape Up With Barbara Currie and Stay Young With Barbara Currie.