Throws and Takedowns online DVD rental

Throws and Takedowns is part of the Brazilian Jiu Jitsu series of videos and the throws and takedowns series concentrates mainly on ways to get your attacker away from you or to disorientate them by using a throw or a takedown. The series looks at the importance of these moves to defend yourself as well as the importance of them in competitions to control the flow of the fight and control your attackers reactions. The series looks at these moves while teaching you skills to make you better at them.

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