Tone and Tease with Abi Titmuss (2004)

Tone and Tease with Abi Titmuss is an effective and easy to follow toning technique, combined with sensational choreography using a variety of props - chair work, floor work and a full routine of wild and exciting moves. Abi's personal programme of exercises is blended with a series of sexy dance routines which will not only tone tums and bums, but will also teach you how to feel sexy, stand tall and boost your confidence.

- The Warm Up
- Posture and Sexy Walk
- Hot Glamour
- After Dark
- Just for You
- Cool Down