Rent Yoga for Stress Relief (2008)
1.3 of 5 from 3 ratings
4h 0min
- General info
- Available formats
- Synopsis:
- Excessive stress in our daily lives is one of the greatest obstacles to achieving happiness, good health & well-being. Over the centuries, yoga practitioners have discovered simple and effective practices to reduce stress and achieve optimal health, vitality and serenity. For the first time ever, this DVD reveals how to approach dozens of common physical, mental and emotional stress related conditions through the ancient science of yoga. This revolutionary, interactive system allows you to choose from over 20 customized routines ranging from 15-60 minutes to help with common stress related issues.
- Actors:
- Barbara Benagh, Dalai Lama
- Directors:
- Michael Wohl
- Studio:
- Body Wisdom Media
- Genres:
- Special Interest
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