Aging normally brings along several chronic ailments and diseases. Staying active is the key factor to staying young and slowing the aging process. Yoga offers the young at heart, all of this and more. Yogacharya Avneesh Tiwari has been practicing Yoga for more than thirty years and at the age where most people hang up their boots, so to speak, is an active individual leading a complete life. Yogacharya Avneesh Tiwari's specifically designed Yoga regimen for the Young at Heart is demonstrated by, Dr. Mrs. Aditi Govitrikar (Mrs. World 2000) and the Let Go! Yoga team. This simple, easy to follow yoga regimen can be performed anywhere, anytime without any special and expensive equipments.
The Let Go! Series' Yoga and your Eyes, video presents a tailor-made yoga regimen which shall ensure that the phenomenal, natural cameras, our eyes, stay healthy and stain-free, thus ensuring a stress-free and a healthy life
Easy to follow demonstration of Asanas
Benefits and ailments explained using Hi-end 2D and 3D animation
Nutritional Management - Suggested by Madhuri Somani - Dietitian
Introduction to Yoga and Yogacharya Avneesh Tiwari by Mukesh Khanna (Eminent TV and Film Personality)
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