Zoe Lucker: Little Black Dress Workout (2003)

Shot on location at Knebworth House, Zoe Lucker, star of Footballer's Wives, demonstrates some keep fit routines designed to get you into that little black dress. Routines include dance, boxercise and yoga. An exciting new concept: lose a stone and fit into that ‘little black dress’ in time for Christmas parties. Includes five pick ‘n’ mix workouts including dance, boxercise and yoga.