Belly Dance for Body Sculpting: Upper Body (2005)

Belly dancing master Tanna performs a series of upper body movements - including the so-called veil dance and the cane dance - that work the body and strengthen and tone the arm, back and shoulder muscles. Beginners can count on Tanna to provide specific directions, repetitive drills and endless encouragement to motivate them to master this challenging workout as well as inspire a whole new appreciation for the ancient art form.