Volume 3 in the series of six contains the below actions (39-56):
39 Free the wrist and push with shoulder
40 Overwhelm the river and sea
41 Break the wrist
42 Snake comes out
43 Break arm by elbow
44 Shuqin carries the sword
45 Catch wrist and press elbow
46 The old man carries the rice
47 Cut wood easily
48 Control anything in palms
49 Throw the ball easily
50 Catch wrist and break arm
51 Move thousands of gold with hand
52 Tiger leaves the mountain
53 Scalpesr draws milling
54 White ape comes out
55 Two dragons play the pearl
56 The boa turns over
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