Rent Danniella's Better Body Workout (2003)
1.0 of 5 from 1 ratings
1h 3min
- General info
- Available formats
- Synopsis:
These specially designed routines by Fitness Instructor Anna Daniels are the ideal solution if you're a busy woman who struggles to find the time to fit in an exercise plan. The routine is a fun and effective work-out set to upbeat '80's style music to burn those calories. We even make use of everyday household items such as water bottles, cushions and a broom handle to increase resistance in some workouts.
Warm Up
Warm up your muscles with this simple routine and prepare for either workout 1 or 2 or BOTH!
Workout 1This routine will give you a full lower body aerobic workout targeting the areas every woman wants to improve: tummy, bottom and thighs.
Workout 2
Take time out to burn calories with this high energy routine combining an aerobic workout with exercises for the upper body.- Actors:
- Danniella Westbrook, Anna Daniels
- Directors:
- Steve Kemsley
- Producers:
- Steve Kemsley
- Studio:
- VCI
- Genres:
- Special Interest
