Rent The Jordan Workout (2005)
2.9 of 5 from 46 ratings
1h 18min
- General info
- Available formats
- Synopsis:
- Together with the help of my personal trainer, Richard Callender, we have put together this workout to help you get in shape and feel great. This is the exact programme I followed and I promise it worked wonders for me:
Getting Warm
Pulsator
15 minute full body aerobic blast for fat burning
Push It
15 minute resistance routine for top to toe toning
Hard Core
10 minute killer abs section
Cool It
Don't forget to also check out the diet and nutrition section where best-selling author Jason Vale will give you serious tips for shedding even more unwanted pounds. This diet plan has got me hooked. - Actors:
- Richard Callender, Katie Price, Jason Vale
- Directors:
- Steve Kemsley
- Producers:
- Steve Kemsley, Tim Payne
- Studio:
- 2 Entertain
- Genres:
- Children & Family, Documentary, Special Interest, Sports & Sport Films
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