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Tai Chi and Qi Gong Basics (2010)
1h 10min
Unavailable
  • General info
  • Available formats
Synopsis:
Tai Chai is an ancient Chinese art that increases the body's strength, agility, and power, while Qi Gong is a centuries-old Chinese health system that improves mental and physical awareness. Taught by martial arts expert Matthew Coen, these two complete workouts are designed to cultivate strength and tranquility in the body and mind.
Actors:
Matthew Coen
Studio:
Acacia
Genres:
Special Interest
BBFC:
Release Date:
Not available for rental
Run Time:
70 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Colour:
Colour

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