Tai Chi for Health: 6 Forms
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- General info
- Available formats
- Synopsis:
- To gain better health and relaxation,let recognized health improvement expert Dr. Paul Lam teach you. To enjoy the full benefits of Tai Chi,you need to learn to do it properly. Dr. Lam has distilled the most popular 24 forms of Tai Chi into 6 forms that are ideal for beginners.
- Studio:
- East Acton Video
- Genres:
- Special Interest