Advanced Aikido: Koryu No Kata: Part 1 (2002)

Four series of Koryu-no-Kata, all 'empty hands' techniques where no weapons are used. Includes kneeling and standing techniques and a study of balance breaking moves and responses.

Episodes Comprise:
1. Introduction
2. Dai Ichi
3. Dai Ni
4. Dai Yon
5. Dai Go
6. A closer look at some techniques
7. Preview of Koryu No Kata - Part 2 (Weapons)
8. How to go further