Taught by ex-Royal Ballet dancer and teacher Deborah Sims, this is THE Ballet class for absolute beginners to do at home. Not all Ballet dvd's are alike. So please don't think that this is a bunch of tiny, skinny girls in matching leotards doing moves that would make your eyes water! This is a REAL adult beginner's class, aimed at those who don't have any Ballet experience - although it can also be used as a useful refresher for those with some knowledge who are returning to Ballet after a long break or injury. The moves and steps are broken down to their very basic level and then practiced slowly, carefully and thoroughly. There's a little bit of everything in here - a lot is covered in the class including feet and arm positions without being too technical or confusing, moves at the barre and in the centre all done to a variety of music and tempos and adding the finishing touches like the correct head movements, posture and class etiquette. This is a full hour-long beginner's class to join in with in the privacy and comfort of your own home. Wear whatever you feel comfortable in and practice the steps as many times as you need to. It's just like being in a real ballet class. And it's recommended by RED magazine!
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