Billy Blanks Jr: Dance with Me: 12 Minutes Cardio Fix (2010)

Fitness wizard Billy Blanks Jr. brings the beat and quick-stepping energy to a new level with three exciting, calorie-burning dance fitness routines designed to make getting in shape as much fun as a trip to the disco. Billy and his wife, Sharon, demonstrate cardio routines designed to work for all ages, weights and fitness levels. The program includes exercises based on hip-hop-, country- and Bollywood-style dance moves.