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Carol Vorderman: Kick Start Detox and Exercise Plan (2004)

1h 26min
Unavailable
  • General info
  • Available formats
Synopsis:
Carol Vorderman hosts another fact-packed exercise in detoxing your body! 4 volunteers, each one a real woman with a real life, job and children, take on Carol's 28 day detox and exercise plan. They have changed shape entirely and never been hungry in the 28 days, enjoying the change they have seen in themselves. Watch the difference it makes!

Carol will:
1. Give you the kick-start you need to detox
2. Pass on tips and advice that lead to a successful diet
3. With personal trainer Sarah Williams (who has worked with Claire Sweeney and Tom Cruise among others!) demonstrate two 20 minute exercise programmes that will complement the diet and keep you in shape all year round!
Actors:
Studio:
Universal Pictures
Genres:
Special Interest
BBFC:
Release Date:
Not available for rental
Run Time:
86 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Aspect Ratio:
Widescreen 1.78:1 / 16:9
Colour:
Colour
Bonus:
  • This fantastic new programme features professional dancer Sande Urquhart, who takes you through a gentle exercise routine, tailored to fit into your lifestyle
  • Divided into 3 easy-to-follow sections - warm-up, cardio, matwork with cool-down
  • With a funky soundtrack to keep you going, this is a simple yet effective workout, that can help you achieve better fitness levels, as well as a more toned figure
  • Foods to avoid, foods to eat!
  • The 7 rules of the start up kit
  • Volunteers extended video diaries

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