Everything you needito effectively master theiseizing art of Kung Fu Learn Chin Na (Qin Na) for controlling and incapacitating your opponent with finger, hand, and joint-locking techniques. Every one of these techniques is presented up-close and in detail, and can be found in Dr. Yang's best-selling book, Comprehensive Applications of Shaolin Chin Na.
Course 1: White Crane Nods Its Head White Crane Twists Its Neck Lift the Elbow White Crane Covers Its Wings Hands Embrace A Guitar Single and Multiple Finger Holdings Butterfly Bores Through the Flowers Double Finger Split
Course 2: Small Wrap Hand Small Wrap Hand 2 Forward Wrist Press Press the Wrist Up Turning Around Heaven and Earth Turning Body Elbow Wrap Forward Turning Elbow Two Children Worship the Buddha
Course 3: Large Rock Twists Its Wing Arm Wraps Around the Neck Pressing Shoulder with Single Finger and Extending the Neck For Water White Crane Bores the Bush Large Python Turns Its Body Rotating the Sky Past Low Finger Pass Upward Finger Turn Lock and Turn the Joint
Course 4: Small Wrap Finger Large Wrap Hand Low Inward Wrist Press Forgive Me Not Going With You The Child Worships the Buddha Upward Elbow Press Lion Shakes Its Head One Post to Support the Heaven