For generations we have known the health benefits of massage, and this DVD helps bring them into fruition from the comfort of your own living room. Learn the art of Swedish Massage and Shiatsu Acupressure, and enjoy the healthful, stress-reducing advantages of massage with the special DVD that features three unique programs on one disc. Besides the three individual films, this deluxe package also features over an hour of Bonus Massage music to help set the mood as you enjoy the lessons and hands-on demonstrations taught on this DVD. Rebecca Klinger, a NY State licensed Massage Therapist and one of the leading authorities on massage, guides you through an hour and a half of fascinating and relaxing massage techniques. Suitable for the entire family, this specially designed series is broken down into step-by-step, easy to follow segments, which allow you to focus on the muscle groups of your choice.