Indian Head Massage (2005)

Indian Head Massage is based on ancient Ayurvedic healing systems, working on both mind and body. As it needs little space to practice this art, it can be done sitting anywhere and there is no need for equipment or to remove clothing. This programme looks at the effects of the massage on the upper body and head - clearing sinuses, relieving neck tension and back pain - and teaches you how to practice it on your partner or a friend.