An Insider's Guide To Martial Arts. From Oriental bamboo forests to the streets of Southend, Mind, Body & Kick Ass Moves uncovers the myths and reality behind martial arts. A 10 part BBC documentary series showcasing various forms of mind-body techniques from all over the Far East. Join August Productions and Chris Crudelli as they travel the Far East learning secret skills, ancient knowledge and the hidden techniques of the Grand Masters. Contains spectacular locations, brilliant choreography and incredible fighting; from Hong Kong to the Philippines this series has something for everyone!