Simple Qigong Exercises for Health: The 8 Pieces of Brocade (2003)

Dr. Yang, Jwing-Ming is a world renowned author and teacher of Kung Fu, Tai Chi Chuan and Chin Na and a leading authority on Qigong. Involved in Chinese Kung Fu since 1961, he maintains over 55 schools in 16 countries. Dr. Yang has published over thirty books and over sixty videos and DVD's on the Chinese martial arts.