Sun Power Yoga is an eclectic mix of three traditional styles: 1. Jyengar - for alignment 2. Sivananda - for subtle mind and breath work 3. Astanga - for heat, flexibility, strength and stamina This DVD is an instructional program for Yoga students and teachers alike. You will not find any celebrities fresh from the latest reality show, any gloss or exotic locations... This is a real class with real students and real locations. Anne-Marie Newland is the UK representative of the European Yoga Council.