Dr. Roger Jahnke presents profound insights into the ancient and remarkable Chinese practices called Qi Gong. Qi Gong and its offspring Tai Chi will revolutionize health care and provide powerful tools for spiritual practice and performance enhancement. This radical yet mild combination of breath practice, gentle body movement and meditation literally activates our healer within to produce remarkable inner healing elixirs. Dr. Jahnke introduces 4 amazing yet simple Qi Gong methods and then explains numerous applications and secrets of Qi Gong.
Episodes Comprise: 1. Effects of Qi Gong on health, disease and stress 2. Guo Lin's Cancer recovery Qi Gong 3. The vitality method of medical Qi Gong 4. The Shaolin Temple Qi strengthening method 5. Intelligence Qi Gong