Throws and Takedowns: Greco-Roman Wrestling (2004)

Ground fighting is taking the martial arts world by storm. But how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? Geoff Thompson covers every conceivable way to take a man to the floor. He teaches you how to control vertical grappling and destroy an assailant with a demolishing throw. Includes the original 'blow before blow' techniques banned from sport grappling at the beginning of the century.