Total Sparring: Semi, Light and Full Contact (2014)

Mugendo, which in Japanese means "Unlimited Path", is a comprehensive, modern and innovative Martial Art which combines the best of the East and the West (Karate, Eastern techniques of kicking, western boxing and self-defence techniques) with a developed educational and self-defence system. With this first introductory work to the fight techniques of semi-contact, light-contact, full-contact and kick-boxing, you will learn how Mugendo offers both a physical aerobic and anaerobic training, while gaining speed, flexibility, power and coordination. A video which will make both experts and starters enjoy one of the ways of working Martial Arts most promising in the coming years.