Any part of the body, feet or head can be used to control the ball. In this DVD, enhanced by stop action and World Cup footage, Videocoach Vogelsinger explains the many techniques available to deal with the ball efficiently and with poise when: Receiving the ball on the ground - with sole, inside or outside of the foot. Trapping - with shin, sole, inside or outside of foot. Controlling the ball in the air - with inside, outside, chest, thigh or head. Videocoach Vogelsinger stresses the importance of making the decision early as to which part of the body to use, then absorbing the pace of the ball and moving off. Carefully designed exercises enable players to grasp easily and clearly sensitive details which are often overlooked. This is a fresh new approach to truly understanding the body movement and techniques necessary to master the ball.