With increasing awareness of the importance of a healthy sex life, people have been trying to look up ways of enriching it. Sex was given a lot of importance and reverence in ancient Indian civilizations, as witnessed in the ancient temples of Khajuraho. Amongst its many many benefits, Yoga, a complete and holistic way of life, has a direct effect on your sexual energies and power. Several yogasanas help you increase your sexual energies, stamina and potency, besides increasing your sexual aura. Yogacharya Avneesh Tiwari's tried, tested and easy to follow yoga regimen for a healthy sex life, demonstrated by Dr. Mrs. Aditi Govitrikar, former Mrs World, is presented in this video. A highly informative and effective Nutritional Management programme is also incorporated in this video.