Animal Yoga for Kids: African Adventures (2004)

Fitness coaches Natalie Macias and Bobbi Hamilton inspire kids to get off the couch and get moving in this entertaining African-themed exercise video. Appropriate for kids of all fitness levels, the program teaches basic yoga and dance movements plus breathing and relaxation techniques, and the colorful animated backdrop engages kids and makes exercising fun. Also includes safety, history, geography, vocabulary and world culture lessons.