Pure Sweat is a cutting edge, high energy aerobic workout that combines Belly-dance moves with hot Salsa, Rhumba and Samba dance rhythms. You will learn to move, gyrate, shake and twist all while getting a weight reducing, calorie burning, aerobic workout. The music cleverly combines uplifting Latin American sounds with hip-shaking Middle Eastern percussion.The music is hot and your feet wont stop. Its Pure Sweat, all the way through! Including bonus bellydance from Rania.