Rent Getting Your Body Back Online DVD & Blu-ray Rental

Getting Your Body Back (2004)

1h 43min
Unavailable
  • General info
  • Available formats
Synopsis:
This exercise programme uses physiotherapy, yoga and pilates to help women regain strength, flexibility and tone after childbirth. Physiotherapy targets the pelvis floor muscles with exercises you can incorporate into your daily routine. Yoga assists in regaining strength,flexibility and focus of the mind. Pilates gives you core strength to help support your back and stomach.
Studio:
Quantum Leap
Genres:
Children & Family, Documentary, Special Interest, Sports & Sport Films
BBFC:
Release Date:
Not available for rental
Run Time:
103 minutes
DVD Regions:
Region 2
Formats:
Pal
Colour:
Colour

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