Gold Medal Gymnastic Drills (2006 - 2006)

Gold Medal Gymnastic Drills is a collection of instructional videos that teach many different techniques and methods to learning what it takes to be a gold medal winning gymnast. The series not only teaches the many different types of gymnastics but also exercises and routines vital to keeping in shape and preparing yourself for the rigors of gymnastics. The series features key instruction for different gymnastic events while teaching viewers to hone their skills and their body to become a Gold Medal Gymnastic winner.